The app will walk you through the initial setup of your device, including syncing the pods with your phone. Once you’ve completed the initial setup you can immediately select the training program that suits your needs.
Powerdot comes with a host of 9 preset programs for different workout needs aimed at athletes and sports enthusiasts of any level.
Quick Workout feature is a unique 10-min workout, specifically designed to complement your strength training sessions.
Safety briefing, guiding you through the main safety Dos and Don’ts of Electrical Muscle Stimulation.
There are 5 levels of progression available for each of 5 Powerdot Performance Programs, including a truly unique Big Shuffle level with randomized parameters.
High quality pictures provide easy-to-understand Pad placement setups for each of 14 supported muscle groups.
Advanced Configuration parameters are accessible throughout stimulation session, providing even more control and customization
Manual Settings provide a next-gen level of tuning and customization of important stimulation parameters for the Performance Programs.
Stimulation Completion dialog provides a detailed overview of a completed stimulation session.
Easy-to-use Stimulation Dashboard provides an ultimate control of electrical stimulation session at up to two Powerdots simultaneously.
Activities Dashboard helps to explore recently used workouts and launch similar workouts with a single tap.
Statistics Dashboard provides you a quick view on your progression with Powerdot experience.
iOS 8.0 or later. Compatible with iPhone, iPad and iPod Touch. Android 5 or later.